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Future Proof Fitness

Bio/Services

Let's get you in your healthiest shape. Your future will thank you. 

As an online fitness coach with a strong foundation in physiotherapy, I offer personalized coaching and exclusive, scientifically based programs to kickstart your fitness journey. âž¡ Let's work together to achieve your health and fitness goals by combining my expertise with your dedication for an effective fitness experience. Welcome to a fitter, healthier you!

Join the Live Webinar

Secure your spot in the next available webinar

Join the Fitness Program

Treat yourself and start your 7 day free trial

1:1 Online Coaching

Meet me for a 1:1 consultation

Katharina Listmayr

The benefits of coaching

Elevate your fitness journey with personalized online coaching and physiotherapy expertise. As your dedicated coach, I specialize in crafting personalized strength training programs for improved well-being and performance, whether you are recovering from an injury or aiming for optimal fitness.

Personalized approach

Flexibility at your fingertips

Constant support and accountability

Integrated approach to  physiotherapy principals

I'm 52 years old and in the best shape of my life!

I'm 52 years old and in the best shape of my life, feeling stronger than ever, and it's all thanks to Katharina. Joining her coaching has been the best decision I've made for myself in the past three years. It feels amazing to have someone who cares about my emotional state, my fitness goals, and who is just there for me.

Sarah U.

Katharina Listmayr

Katharina Listmayr is an Austrian physiotherapist and fitness coach, living in British Columbia, Canada, ready to help you embark on your health and fitness journey.

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© 2024 Katharina Listmayr.  All rights for texts, original pictures, appearance and design ideas are reserved. Any unauthorized public use, copying or re-writing will constitute an infringement of copyright. All content in this website is provided “as is”. No part of this information may be modified or altered, translated, reproduced, stored in or introduced into a retrieval system, or transmitted in any form or by any means without a prior written permission. Privacy Policy and Terms and Conditions

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